| | Dukan Weighin Day Monday each week |  |
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Delia
Moderator
Posts : 1296
Join date : 2010-12-03
Age : 74
Location : Sunshine Coast Queensland
 | | Subject: Re: Dukan Weighin Day Monday each week 16/04/12, 02:26 am | |
| 900g down woohoo Delia 30th Jan 2012 30th Jan...88.5k....... 06th Feb...86.3k....Loss 2.2k.....Total loss 2.2k 13th Feb...86.2k....Loss.. .1k....Total loss 2.3k 20th Feb...85.1k....Loss 1.1k......Total loss 3.4k 27th Feb...85...k....Loss ....1k.....Total loss 3.5k TOTAL loss for Month of Feb. 3.5k 05th March 84.2 Loss... .8k......Total Loss .8k 12th March 83.4 Loss .8k......Total Loss 1.6k 19th March 82.8 Loss .6k......Total loss 2.4k 26th March 82.1 Loss .7k......Total loss 3.1 TOTAL loss for Month of March 09th April 81.1 Loss of 1k ....Total loss 1k 16th April 80.2 Loss of 900g Total loss 1.9k Running Total loss 8.3kg not long to go and I will be in the 70's woo hoo  | |
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Linda
Posts : 1193
Join date : 2010-12-05
Age : 71
Location : Buninyong Vic
| | Subject: Re: Dukan Weighin Day Monday each week 09/04/12, 08:21 am | |
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Delia
Moderator
Posts : 1296
Join date : 2010-12-03
Age : 74
Location : Sunshine Coast Queensland
| | Subject: Re: Dukan Weighin Day Monday each week 09/04/12, 06:18 am | |
| Thanks Tanya I can not believe I am actually doing it.
Delia | |
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Guest
Guest
| | Subject: Re: Dukan Weighin Day Monday each week 09/04/12, 04:57 am | |
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Delia
Moderator
Posts : 1296
Join date : 2010-12-03
Age : 74
Location : Sunshine Coast Queensland
| | Subject: Re: Dukan Weighin Day Monday each week 09/04/12, 03:00 am | |
| Delia 30th Jan 2012 30th Jan...88.5k....... 06th Feb...86.3k....Loss 2.2k.....Total loss 2.2k 13th Feb...86.2k....Loss.. .1k....Total loss 2.3k 20th Feb...85.1k....Loss 1.1k......Total loss 3.4k 27th Feb...85...k....Loss ....1k.....Total loss 3.5k TOTAL loss for Month of Feb. 3.5k 05th March 84.2 Loss... .8k......Total Loss .8k 12th March 83.4 Loss .8k......Total Loss 1.6k 19th March 82.8 Loss .6k......Total loss 2.4k 26th March 82.1 Loss .7k......Total loss 3.1 TOTAL loss for Month of March 09th April 81.1 Loss of 1k ....Total loss 1k Running Total loss 7.4k not long to go and I will be in the 70's woo hoo | |
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Delia
Moderator
Posts : 1296
Join date : 2010-12-03
Age : 74
Location : Sunshine Coast Queensland
| | Subject: Re: Dukan Weighin Day Monday each week 29/03/12, 03:09 pm | |
| Well done Rose you will be under the 100 shortly.
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rose bud
Posts : 509
Join date : 2010-12-05
Location : W.A
| | Subject: Re: Dukan Weighin Day Monday each week 29/03/12, 06:15 am | |
| ROSE Bud (Iam here)
DATE........... WT.......... WL......... TL
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23:1:12..... 103kg
30:1:12..... 101kg....... 2kg........ 2kg
(-2kg for jan)
06:2:12....... 99kg....... 2kg........ 4kg
13:2:12....... 99kg....... 0kg........ 4kg
20:2:12......101kg........+2kg ..... 2kg :(
27:2:12.......99.5kg......1.5kg......3.5kg :)
(+0.5 for feb)
05:3:12......100.5kg ....+1 ........2.5kg (99kg mid week)
13;3;12......102kg........+1.5........1kg
19.3.12.......99.8kg......2.2kg........3.2kg (fluids doing my head in)
poo forgot it was weigh in had fish and chips for lunch ...
27.3.12.......100.5kg....+0.8kg.... 2.4kg
2;4;12 100kg again (still swinging between 98 101kg during the week)
9.4.12...101kg......+1kg.........-2kg
3.5.12 still 101kg back from holidays and well fed.
ready to get back on the ban wagon so hopping for a merrical in a weeks time
_________________
[url=http://www.tickerfactory.com/weight-loss/w9Y3vMQ/]
Last edited by rose bud on 02/06/12, 05:20 pm; edited 6 times in total | |
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Delia
Moderator
Posts : 1296
Join date : 2010-12-03
Age : 74
Location : Sunshine Coast Queensland
| | Subject: Re: Dukan Weighin Day Monday each week 26/03/12, 03:36 pm | |
| I have brought mine to the top seeing no one else is posting at the moment.
Delia 30th Jan 2012
30th Jan...88.5k.......
06th Feb...86.3k....Loss 2.2k.....Total loss 2.2k
13th Feb...86.2k....Loss.. .1k....Total loss 2.3k
20th Feb...85.1k....Loss 1.1k......Total loss 3.4k
27th Feb...85...k....Loss ....1k.....Total loss 3.5k
TOTAL loss for Month of Feb. 3.5k
05th March 84.2 Loss... .8k......Total Loss .8k
12th March 83.4 Loss .8k......Total Loss 1.6k
19th March 82.8 Loss .6k......Total loss 2.4k
26th March 82.1 Loss .7k......Total loss 3.1
TOTAL loss for Month of March
Running Total loss 6.4k
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Delia
Moderator
Posts : 1296
Join date : 2010-12-03
Age : 74
Location : Sunshine Coast Queensland
| | Subject: re. Dukan weighin Deb 14/03/12, 08:12 am | |
| Deb starting weight 5th March
5th March
12th March
19th March
26th March
TOTAL loss for Month of March | |
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Linda
Posts : 1193
Join date : 2010-12-05
Age : 71
Location : Buninyong Vic
| | Subject: Re: Dukan Weighin Day Monday each week 11/03/12, 11:21 pm | |
| Date weight loss Total Loss
2 Jan 93
9 Jan 91.2 1.8 1.8
16 Jan 90.5 .7 2.5
23 Jan 90.3 .2 2.7
30 Jan 89.6 .7 3.4
6 Feb 88.6 .3 4.4
20 Feb 88.4 .2 4.6
27 Feb 88.6 4.4
12 March 88.8 4.2 | |
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Delia
Moderator
Posts : 1296
Join date : 2010-12-03
Age : 74
Location : Sunshine Coast Queensland
| | Subject: Re: Dukan Weighin Day Monday each week 12/02/12, 11:24 pm | |
| Girls we can use the same thread to update each week.
Just edit the post and add.
Delia | |
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Linda
Posts : 1193
Join date : 2010-12-05
Age : 71
Location : Buninyong Vic
| | Subject: Re: Dukan Weighin Day Monday each week 06/02/12, 09:51 pm | |
| Linda
Date weight loss Total Loss
2 Jan 93
9 Jan 91.2 1.8 1.8
16 Jan 90.5 .7 2.5
23 Jan 90.3 .2 2.7
30 Jan 89.6 .7 3.4
6 Feb 88.6 .3 4.4
20 Feb 88.4 .2 4.6
27 Feb 88.6 4.4
12 March 88.8 4.2
Last edited by Linda on 27/02/12, 04:28 am; edited 2 times in total | |
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rose bud
Posts : 509
Join date : 2010-12-05
Location : W.A
| | Subject: Re: Dukan Weighin Day Monday each week 06/02/12, 01:39 pm | |
| ROSE Bud
DATE........... WT.......... WL......... TL
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23:1:12..... 103kg
30:1:12..... 101kg....... 2kg........ 2kg
06:2:12....... 99kg....... 2kg........ 4kg
13:2:12....... 99kg....... 0kg........ 4kg
20:2:12......101kg........+2kg ..... 2kg :(
27:2:12.......99.5kg......1.5kg......3.5kg :)
05:3:12......100.5kg ....+1 ........2.5kg (99kg mid week)
13;3;12......102kg........+1.5........1kg
19.3.12.......99.8kg......2.2kg........3.2kg (fluids doing my head in)
poo forgot it was weigh in had fish and chips for lunch ...
27.3.12.......100.5kg....+0.8kg.... 2.4kg
Last edited by rose bud on 27/03/12, 02:38 am; edited 10 times in total | |
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Delia
Moderator
Posts : 1296
Join date : 2010-12-03
Age : 74
Location : Sunshine Coast Queensland
| | Subject: Dukan Weighin Day Monday each week 06/02/12, 11:43 am | |
| Delia 30th Jan 2012
30th Jan...88.5k.......
06th Feb...86.3k....Loss 2.2k.....Total loss 2.2k
13th Feb...86.2k....Loss.. .1k....Total loss 2.3k
20th Feb...85.1k....Loss 1.1k......Total loss 3.4k
27th Feb...85...k....Loss ....1k.....Total loss 3.5k
TOTAL loss for Month of Feb. 3.5k
05th March 84.2 Loss... .8k......Total Loss .8k
12th March 83.4 Loss .8k......Total Loss 1.6k
19th March 82.8 Loss .6k......Total loss 2.4k
26th March 82.1 Loss .7k......Total loss 3.1
TOTAL loss for Month of March Running Total loss 6.4k
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Last edited by Delia on 26/03/12, 02:07 am; edited 23 times in total | |
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| | Dukan Weighin Day Monday each week | |
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