| | May 1st 2011 Goals |  |
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+15rose bud Startingagain noahdabear Tralee (Trace) anewsharon Steiny Delia Chell_budd Vogette NewBeginning kjnm81 Mytimenow09 slinks09 Renae tumultuous-tara 19 posters |
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| Author | Message |
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Steiny
Posts : 108
Join date : 2010-12-03
Age : 57
 | | Subject: Re: May 1st 2011 Goals 21/01/11, 12:44 am | |
| Great minds think alike. l started counting calories again at the start of the week and the scales are moving again. l'm trying to have 700 calories net after exercise. lt encourages me to exercise if l want to eat some dinner :-)
Angela - DSW: 85.8kgs GW: 75kg CW: 85.8kg TL 0.0kg
Beth - DSW: 89.5 kg GW 80 kg CW 89.0 kg TL 0.5 kg
Delia (delia4au) DSW 88kg GW 80kg CW88kg TL: 0.0kg
Kaz - DSW: 88.2kg GW: 78kg CW 88.2kg TL: 0.0kg
Kacey- DSW:149kgs GW: 120kg CW: 149kg TL: 0
Kellie (kjnm81) - DSW: 104kg GW: 89kg CW: 101.4kg TL: 2.6kg
Michelle DSW 75.5kg GW 65kg CW 73.1kg TL 2.4kg
Nicky(noahdabear)DSW 81.2kg GW 65k CW 80.1kg TL 0.1kg
Renae - DSW: 97.0kg GW: 80kg CW: 94.5kg TL: 2.5kg
Rose bud - DSW: 100kg GW: 88kg CW: 97.0kg TL: 3.0kg
Sharon - DSW: 96.3kg GW 86kg CW 94.4 TL: 1.9kg
Sonia - DSW: 121.5kg GW: 108kg CW: 119.2kg TL: 1.3kg
Steiny - DSW: 135.5kg GW: 110kg CW: 134.4kg TL: 3.1kg
Tara - DSW: 97.6kgs GW: 80kg CW: 93.4kg TL: 4.2kg | |
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Renae
Posts : 78
Join date : 2010-12-04
| | Subject: Re: May 1st 2011 Goals 19/01/11, 02:08 pm | |
| Sounds good to me Tara. I had fallen off the calorie counting wagon too through December and new year. I have been back this week and feeling heaps better. It's amazing how good 'control' can feel. Here's hoping I can stick to it. C'mon Tara back to counting! | |
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tumultuous-tara
Posts : 541
Join date : 2010-12-04
Location : Brisbane
| | Subject: Re: May 1st 2011 Goals 19/01/11, 09:54 am | |
| Mine too Renae - well by broken I mean.. I have slipped off the super dilligent calorie counting wagon the last few weeks and have been avoiding my scales - lol.
Hey we are the same weight right now - lets see if we can both get those scales moving quick smart !!
TARA | |
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Renae
Posts : 78
Join date : 2010-12-04
| | Subject: Re: May 1st 2011 Goals 19/01/11, 01:43 am | |
| Well my scales have been broken for the last couple of weeks so I finally weighed myself today and hit 94.5. Im happy to be back on track.
Angela - DSW: 85.8kgs GW: 75kg CW: 85.8kg TL 0.0kg
Beth - DSW: 89.5 kg GW 80 kg CW 89.0 kg TL 0.5 kg
Delia (delia4au) DSW 88kg GW 80kg CW88kg TL: 0.0kg
Kaz - DSW: 88.2kg GW: 78kg CW 88.2kg TL: 0.0kg
Kacey- DSW:149kgs GW: 120kg CW: 149kg TL: 0
Kellie (kjnm81) - DSW: 104kg GW: 89kg CW: 101.4kg TL: 2.6kg
Michelle DSW 75.5kg GW 65kg CW 73.1kg TL 2.4kg
Nicky(noahdabear)DSW 81.2kg GW 65k CW 80.1kg TL 0.1kg
Renae - DSW: 97.0kg GW: 80kg CW: 94.5kg TL: 2.5kg
Rose bud - DSW: 100kg GW: 88kg CW: 97.0kg TL: 3.0kg
Sharon - DSW: 96.3kg GW 86kg CW 94.4 TL: 1.9kg
Sonia - DSW: 121.5kg GW: 108kg CW: 119.2kg TL: 1.3kg
Steiny - DSW: 135.5kg GW: 110kg CW: 133.1kg TL: 2.4kg
Tara - DSW: 97.6kgs GW: 80kg CW: 93.4kg TL: 4.2kg | |
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Vogette
Admin
Posts : 376
Join date : 2010-12-03
Age : 62
Location : Sydney, NSW
| | Subject: Re: May 1st 2011 Goals 18/01/11, 11:16 pm | |
| One and a half hours of aerobic exercise and weights, and attention to what goes in my mouth is paying off. Go figure!
Angela - DSW: 85.8kgs GW: 75kg CW: 85.8kg TL 0.0kg
Beth - DSW: 89.5 kg GW 80 kg CW 89.0 kg TL 0.5 kg
Delia (delia4au) DSW 88kg GW 80kg CW88kg TL: 0.0kg
Kaz - DSW: 88.2kg GW: 78kg CW 88.2kg TL: 0.0kg
Kacey- DSW:149kgs GW: 120kg CW: 149kg TL: 0
Kellie (kjnm81) - DSW: 104kg GW: 89kg CW: 101.4kg TL: 2.6kg
Michelle DSW 75.5kg GW 65kg CW 73.1kg TL 2.4kg
Nicky(noahdabear)DSW 81.2kg GW 65k CW 80.1kg TL 0.1kg
Renae - DSW: 97.0kg GW: 80kg CW: 97.0kg TL: 0.0kg
Rose bud - DSW: 100kg GW: 88kg CW: 97.0kg TL: 3.0kg
Sharon - DSW: 96.3kg GW 86kg CW 94.4 TL: 1.9kg
Sonia - DSW: 121.5kg GW: 108kg CW: 119.2kg TL: 1.3kg
Steiny - DSW: 135.5kg GW: 110kg CW: 133.1kg TL: 2.4kg
Tara - DSW: 97.6kgs GW: 80kg CW: 93.4kg TL: 4.2kg
Last edited by Vogette on 19/01/11, 02:52 am; edited 1 time in total | |
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Startingagain
Posts : 39
Join date : 2010-12-13
Age : 40
| | Subject: Re: May 1st 2011 Goals 18/01/11, 10:39 pm | |
| lol must have been that 3 days stuck with no food
Angela - DSW: 85.8kgs GW: 75kg CW: 85.8kg TL 0.0kg
Beth - DSW: 89.5 kg GW 80 kg CW 89.5 kg TL 0.0 kg
Delia (delia4au) DSW 88kg GW 80kg CW88kg TL: 0.0kg
Kaz - DSW: 88.2kg GW: 78kg CW 88.2kg TL: 0.0kg
Kacey- DSW:149kgs GW: 120kg CW: 140kg TL: 9
Kellie (kjnm81) - DSW: 104kg GW: 89kg CW: 101.4kg TL: 2.6kg
Michelle DSW 75.5kg GW 65kg CW 73.1kg TL 2.4kg
Nicky(noahdabear)DSW 81.2kg GW 65k CW 80.1kg TL 0.1kg
Renae - DSW: 97.0kg GW: 80kg CW: 97.0kg TL: 0.0kg
Rose bud - DSW: 100kg GW: 88kg CW: 97.0kg TL: 3.0kg
Sharon - DSW: 96.3kg GW 86kg CW 94.4 TL: 1.9kg
Sonia - DSW: 121.5kg GW: 108kg CW: 119.2kg TL: 1.3kg
Steiny - DSW: 135.5kg GW: 110kg CW: 133.1kg TL: 2.4kg
Tara - DSW: 97.6kgs GW: 80kg CW: 93.4kg TL: 4.2kg | |
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Vogette
Admin
Posts : 376
Join date : 2010-12-03
Age : 62
Location : Sydney, NSW
| | Subject: Re: May 1st 2011 Goals 17/01/11, 10:58 pm | |
| Hard work starting to pay off. Hope it isn't an aberrant reading! Back to where I started...
Angela - DSW: 85.8kgs GW: 75kg CW: 85.8kg TL 0.0kg
Beth - DSW: 89.5 kg GW 80 kg CW 89.5 kg TL 0.0 kg
Delia (delia4au) DSW 88kg GW 80kg CW88kg TL: 0.0kg
Kaz - DSW: 88.2kg GW: 78kg CW 88.2kg TL: 0.0kg
Kacey- DSW:149kgs GW: 120kg CW: 149kg TL: 0
Kellie (kjnm81) - DSW: 104kg GW: 89kg CW: 101.4kg TL: 2.6kg
Michelle DSW 75.5kg GW 65kg CW 73.1kg TL 2.4kg
Nicky(noahdabear)DSW 81.2kg GW 65k CW 80.1kg TL 0.1kg
Renae - DSW: 97.0kg GW: 80kg CW: 97.0kg TL: 0.0kg
Rose bud - DSW: 100kg GW: 88kg CW: 97.0kg TL: 3.0kg
Sharon - DSW: 96.3kg GW 86kg CW 94.4 TL: 1.9kg
Sonia - DSW: 121.5kg GW: 108kg CW: 119.2kg TL: 1.3kg
Steiny - DSW: 135.5kg GW: 110kg CW: 133.1kg TL: 2.4kg
Tara - DSW: 97.6kgs GW: 80kg CW: 93.4kg TL: 4.2kg | |
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Delia
Moderator
Posts : 1296
Join date : 2010-12-03
Age : 74
Location : Sunshine Coast Queensland
| | Subject: Re: May 1st 2011 Goals 17/01/11, 06:53 am | |
| OK I am up .5 today on my weighin.
I have no restriction and I am wrapped the Dr rang today and I can get in tomorrow for a fill.
Angela - DSW: 85.8kgs GW: 75kg CW: 85.8kg TL 0.0kg
Beth - DSW: 89.5 kg GW 80 kg CW 90.8 kg TL (a gain of) +1.3 kg
Delia (delia4au) DSW 88kg GW 80kg CW88.5kg TL: +.5kg
Kaz - DSW: 88.2kg GW: 78kg CW 88.2kg TL: 0.0kg
Kacey- DSW:149kgs GW: 120kg CW: 149kg TL: 0
Kellie (kjnm81) - DSW: 104kg GW: 89kg CW: 101.4kg TL: 2.6kg
Michelle DSW 75.5kg GW 65kg CW 73.1kg TL 2.4kg
Nicky(noahdabear)DSW 81.2kg GW 65k CW 80.1kg TL 0.1kg
Renae - DSW: 97.0kg GW: 80kg CW: 97.0kg TL: 0.0kg
Rose bud - DSW: 100kg GW: 88kg CW: 97.0kg TL: 3.0kg
Sharon - DSW: 96.3kg GW 86kg CW 94.4 TL: 1.9kg
Sonia - DSW: 121.5kg GW: 108kg CW: 119.2kg TL: 1.3kg
Steiny - DSW: 135.5kg GW: 110kg CW: 133.1kg TL: 2.4kg
Tara - DSW: 97.6kgs GW: 80kg CW: 93.4kg TL: 4.2kg | |
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rose bud
Posts : 509
Join date : 2010-12-05
Location : W.A
| | Subject: Re: May 1st 2011 Goals 17/01/11, 06:51 am | |
| Iam hoping it fluid for me Iam sure my ankles are a little puffy.. !!! Dont like to think that a little cheat can shuve the scales 1.5 kg up grrrr. will see on weigh day ( I sure cant blame muscle development like you good moving people.lol..) 
Last edited by rose bud on 17/01/11, 06:54 am; edited 1 time in total | |
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Steiny
Posts : 108
Join date : 2010-12-03
Age : 57
| | Subject: Re: May 1st 2011 Goals 17/01/11, 01:50 am | |
| I'm with you Vogette. l've gained about 1kg in the week since getting an exercise bike. l feel like l'm losing but it aint showing on the scales at the moment :-( | |
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Vogette
Admin
Posts : 376
Join date : 2010-12-03
Age : 62
Location : Sydney, NSW
| | Subject: Re: May 1st 2011 Goals 16/01/11, 05:22 am | |
| Now, I am a little despondent posting this, but I think the issue is that I have built a lot of muscle, which as we professional dieters all know, weighs more than fat. I am working out at least 30 minutes a day, but mostly for 60 to 75 minutes a day doing aerobic exercise and weight training. I have been doing this religiously for 3 weeks, and my calorie intake is between 800 to 1000 cals a day and I feel that I have a pretty good restriction. As you can imagine, not being rewarded on the scales is disheartening, but I do feel "leaner".
I feel more toned, but the scales are not my friend. However, I am going to write my weight down, and see where I go with it...
Angela - DSW: 85.8kgs GW: 75kg CW: 85.8kg TL 0.0kg
Beth - DSW: 89.5 kg GW 80 kg CW 90.8 kg TL (a gain of) +1.3 kg
Delia (delia4au) DSW 88kg GW 80kg CW88kg TL: 0.0kg
Kaz - DSW: 88.2kg GW: 78kg CW 88.2kg TL: 0.0kg
Kacey- DSW:149kgs GW: 120kg CW: 149kg TL: 0
Kellie (kjnm81) - DSW: 104kg GW: 89kg CW: 101.4kg TL: 2.6kg
Michelle DSW 75.5kg GW 65kg CW 73.1kg TL 2.4kg
Nicky(noahdabear)DSW 81.2kg GW 65k CW 80.1kg TL 0.1kg
Renae - DSW: 97.0kg GW: 80kg CW: 97.0kg TL: 0.0kg
Rose bud - DSW: 100kg GW: 88kg CW: 97.0kg TL: 3.0kg
Sharon - DSW: 96.3kg GW 86kg CW 94.4 TL: 1.9kg
Sonia - DSW: 121.5kg GW: 108kg CW: 119.2kg TL: 1.3kg
Steiny - DSW: 135.5kg GW: 110kg CW: 133.1kg TL: 2.4kg
Tara - DSW: 97.6kgs GW: 80kg CW: 93.4kg TL: 4.2kg | |
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Chell_budd
Posts : 25
Join date : 2010-12-06
Age : 47
Location : Perth WA
| | Subject: Re: May 1st 2011 Goals 16/01/11, 01:11 am | |
| Angela - DSW: 85.8kgs GW: 75kg CW: 85.8kg TL 0.0kg
Beth - DSW: 89.5 kg GW 80 kg CW 88.8 kg TL 0.7 kg
Delia (delia4au) DSW 88kg GW 80kg CW88kg TL: 0.0kg
Kaz - DSW: 88.2kg GW: 78kg CW 88.2kg TL: 0.0kg
Kacey- DSW:149kgs GW: 120kg CW: 149kg TL: 0
Kellie (kjnm81) - DSW: 104kg GW: 89kg CW: 101.4kg TL: 2.6kg
Michelle DSW 75.5kg GW 65kg CW 73.1kg TL 2.4kg
Nicky(noahdabear)DSW 81.2kg GW 65k CW 80.1kg TL 0.1kg
Renae - DSW: 97.0kg GW: 80kg CW: 97.0kg TL: 0.0kg
Rose bud - DSW: 100kg GW: 88kg CW: 97.0kg TL: 3.0kg
Sharon - DSW: 96.3kg GW 86kg CW 94.4 TL: 1.9kg
Sonia - DSW: 121.5kg GW: 108kg CW: 119.2kg TL: 1.3kg
Steiny - DSW: 135.5kg GW: 110kg CW: 133.1kg TL: 2.4kg
Tara - DSW: 97.6kgs GW: 80kg CW: 93.4kg TL: 4.2kg | |
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anewsharon
Posts : 603
Join date : 2010-12-04
Age : 55
| | Subject: Re: May 1st 2011 Goals 13/01/11, 02:14 am | |
| Angela - DSW: 85.8kgs GW: 75kg CW: 85.8kg TL 0.0kg
Beth - DSW: 89.5 kg GW 80 kg CW 88.8 kg TL 0.7 kg
Delia (delia4au) DSW 88kg GW 80kg CW88kg TL: 0.0kg
Kaz - DSW: 88.2kg GW: 78kg CW 88.2kg TL: 0.0kg
Kacey- DSW:149kgs GW: 120kg CW: 149kg TL: 0
Kellie (kjnm81) - DSW: 104kg GW: 89kg CW: 101.4kg TL: 2.6kg
Michelle DSW 75.5kg GW 65kg CW 74.2kg TL 1.3kg
Nicky(noahdabear)DSW 81.2kg GW 65k CW 80.1kg TL 0.1kg
Renae - DSW: 97.0kg GW: 80kg CW: 97.0kg TL: 0.0kg
Rose bud - DSW: 100kg GW: 88kg CW: 97.0kg TL: 3.0kg
Sharon - DSW: 96.3kg GW 86kg CW 94.4 TL: 1.9kg
Sonia - DSW: 121.5kg GW: 108kg CW: 119.2kg TL: 1.3kg
Steiny - DSW: 135.5kg GW: 110kg CW: 133.1kg TL: 2.4kg
Tara - DSW: 97.6kgs GW: 80kg CW: 93.4kg TL: 4.2kg | |
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rose bud
Posts : 509
Join date : 2010-12-05
Location : W.A
| | Subject: Re: May 1st 2011 Goals 13/01/11, 01:59 am | |
| Angela - DSW: 85.8kgs GW: 75kg CW: 85.8kg TL 0.0kg
Beth - DSW: 89.5 kg GW 80 kg CW 88.8 kg TL 0.7 kg
Delia (delia4au) DSW 88kg GW 80kg CW88kg TL: 0.0kg
Kaz - DSW: 88.2kg GW: 78kg CW 88.2kg TL: 0.0kg
Kacey- DSW:149kgs GW: 120kg CW: 149kg TL: 0
Kellie (kjnm81) - DSW: 104kg GW: 89kg CW: 101.4kg TL: 2.6kg
Michelle DSW 75.5kg GW 65kg CW 74.2kg TL 1.3kg
Nicky(noahdabear)DSW 81.2kg GW 65k CW 80.1kg TL 0.1kg
Renae - DSW: 97.0kg GW: 80kg CW: 97.0kg TL: 0.0kg
Rose bud - DSW: 100kg GW: 88kg CW: 97.0kg TL: 3.0kg
Sharon - DSW: 96.3kg GW 86kg CW 95.9 TL: .4kg
Sonia - DSW: 121.5kg GW: 108kg CW: 119.2kg TL: 1.3kg
Steiny - DSW: 135.5kg GW: 110kg CW: 133.1kg TL: 2.4kg
Tara - DSW: 97.6kgs GW: 80kg CW: 93.4kg TL: 4.2kg | |
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Steiny
Posts : 108
Join date : 2010-12-03
Age : 57
| | Subject: Re: May 1st 2011 Goals 12/01/11, 09:19 pm | |
| Angela - DSW: 85.8kgs GW: 75kg CW: 85.8kg TL 0.0kg
Beth - DSW: 89.5 kg GW 80 kg CW 88.8 kg TL 0.7 kg
Delia (delia4au) DSW 88kg GW 80kg CW88kg TL: 0.0kg
Kaz - DSW: 88.2kg GW: 78kg CW 88.2kg TL: 0.0kg
Kacey-DSW:149kgs GW: 120kg CW: 149kg TL: 0
Kellie (kjnm81) - DSW: 104kg GW: 89kg CW: 101.4kg TL: 2.6kg
Michelle DSW 75.5kg GW 65kg CW 74.2kg TL 1.3kg
Nicky(noahdabear)DSW 81.2kg GW 65k CW 80.1kg TL 0.1kg
Renae - DSW: 97.0kg GW: 80kg CW: 97.0kg TL: 0.0kg
Rose bud - DSW: 100kg GW: 88kg CW: 98.0kg TL: 2.0kg
Sharon - DSW: 96.3kg GW 86kg CW 95.9 TL: .4kg
Sonia - DSW: 121.5kg GW: 108kg CW: 119.2kg TL: 1.3kg
Steiny - DSW: 135.5kg GW: 110kg CW: 133.1kg TL: 2.4kg
Tara - DSW: 97.6kgs GW: 80kg CW: 93.4kg TL: 4.2kg | |
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kjnm81
Posts : 164
Join date : 2010-12-06
Age : 42
Location : Melton, Victoria
| | Subject: Re: May 1st 2011 Goals 12/01/11, 12:58 pm | |
| Hi Tara, I hope all is well up there with you. I hope you're not affected by the floods..  | |
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kjnm81
Posts : 164
Join date : 2010-12-06
Age : 42
Location : Melton, Victoria
| | Subject: Re: May 1st 2011 Goals 10/01/11, 10:41 am | |
| Angela - DSW: 85.8kgs GW: 75kg CW: 85.8kg TL 0.0kg
Beth - DSW: 89.5 kg GW 80 kg CW 88.8 kg TL 0.7 kg
Delia (delia4au) DSW 88kg GW 80kg CW88kg TL: 0.0kg
Kaz - DSW: 88.2kg GW: 78kg CW 88.2kg TL: 0.0kg
Kacey-DSW:149kgs GW: 120kg CW: 149kg TL: 0
Kellie (kjnm81) - DSW: 104kg GW: 89kg CW: 101.4kg TL: 2.6kg
Michelle DSW 75.5kg GW 65kg CW 74.2kg TL 1.3kg
Nicky(noahdabear)DSW 81.2kg GW 65k CW 80.1kg TL 0.1kg
Renae - DSW: 97.0kg GW: 80kg CW: 97.0kg TL: 0.0kg
Rose bud - DSW: 100kg GW: 88kg CW: 98.0kg TL: 2.0kg
Sharon - DSW: 96.3kg GW 86kg CW 95.9 TL: .4kg
Sonia - DSW: 121.5kg GW: 108kg CW: 119.2kg TL: 1.3kg
Steiny - DSW: 135.5kgGW: 110kg CW: 133.4kg TL: 2.1kg
Tara - DSW: 97.6kgs GW: 80kg CW: 93.4kg TL: 4.2kg | |
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rose bud
Posts : 509
Join date : 2010-12-05
Location : W.A
| | Subject: Re: May 1st 2011 Goals 10/01/11, 07:59 am | |
| Angela - DSW: 85.8kgs GW: 75kg CW: 85.8kg TL 0.0kg
Beth - DSW: 89.5 kg GW 80 kg CW 88.8 kg TL 0.7 kg
Delia (delia4au) DSW 88kg GW 80kg CW88kg TL: 0.0kg
Kaz - DSW: 88.2kg GW: 78kg CW 88.2kg TL: 0.0kg
Kacey-DSW:149kgs GW: 120kg CW: 149kg TL: 0
Kellie (kjnm81) - DSW: 104kg GW: 89kg CW: 102kg TL: 2kg
Michelle DSW 75.5kg GW 65kg CW 74.2kg TL 1.3kg
Nicky(noahdabear)DSW 81.2kg GW 65k CW 80.1kg TL 0.1kg
Renae - DSW: 97.0kg GW: 80kg CW: 97.0kg TL: 0.0kg
Rose bud - DSW: 100kg GW: 88kg CW: 98.0kg TL: 2.0kg
Sharon - DSW: 96.3kg GW 86kg CW 95.9 TL: .4kg
Sonia - DSW: 121.5kg GW: 108kg CW: 119.2kg TL: 1.3kg
Steiny - DSW: 135.5kgGW: 110kg CW: 133.4kg TL: 2.1kg
Tara - DSW: 97.6kgs GW: 80kg CW: 93.4kg TL: 4.2kg | |
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Steiny
Posts : 108
Join date : 2010-12-03
Age : 57
| | Subject: Re: May 1st 2011 Goals 09/01/11, 09:06 pm | |
| Angela - DSW: 85.8kgs GW: 75kg CW: 85.8kg TL 0.0kg
Beth - DSW: 89.5 kg GW 80 kg CW 88.8 kg TL 0.7 kg
Delia (delia4au) DSW 88kg GW 80kg CW88kg TL: 0.0kg
Kaz - DSW: 88.2kg GW: 78kg CW 88.2kg TL: 0.0kg
Kacey-DSW:149kgs GW: 120kg CW: 149kg TL: 0
Kellie (kjnm81) - DSW: 104kg GW: 89kg CW: 102kg TL: 2kg
Michelle DSW 75.5kg GW 65kg CW 74.2kg TL 1.3kg
Nicky(noahdabear)DSW 81.2kg GW 65k CW 80.1kg TL 0.1kg
Renae - DSW: 97.0kg GW: 80kg CW: 97.0kg TL: 0.0kg
Sharon - DSW: 96.3kg GW 86kg CW 95.9 TL: .4kg
Sonia - DSW: 121.5kg GW: 108kg CW: 119.2kg TL: 1.3kg
Steiny - DSW: 135.5kgGW: 110kg CW: 133.4kg TL: 2.1kg
Tara - DSW: 97.6kgs GW: 80kg CW: 93.4kg TL: 4.2kg | |
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Steiny
Posts : 108
Join date : 2010-12-03
Age : 57
| | Subject: Re: May 1st 2011 Goals 05/01/11, 11:13 pm | |
| Angela - DSW: 85.8kgs GW: 75kg CW: 85.8kg TL 0.0kg
Beth - DSW: 89.5 kg GW 80 kg CW 88.8 kg TL 0.7 kg
Delia (delia4au) DSW 88kg GW 80kg CW88kg TL: 0.0kg
Kaz - DSW: 88.2kg GW: 78kg CW 88.2kg TL: 0.0kg
Kacey-DSW:149kgs GW: 120kg CW: 149kg TL: 0
Kellie (kjnm81) - DSW: 104kg GW: 89kg CW: 102kg TL: 2kg
Michelle DSW 75.5kg GW 65kg CW 74.2kg TL 1.3kg
Nicky(noahdabear)DSW 81.2kg GW 65k CW 80.1kg TL 0.1kg
Renae - DSW: 97.0kg GW: 80kg CW: 97.0kg TL: 0.0kg
Sharon - DSW: 96.3kg GW 86kg CW 95.9 TL: .4kg
Sonia - DSW: 121.5kg GW: 108kg CW: 119.2kg TL: 1.3kg
Steiny - DSW: 135.5kgGW: 110kg CW: 134.1kg TL: 1.4kg
Tara - DSW: 97.6kgs GW: 80kg CW: 93.4kg TL: 4.2kg | |
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kjnm81
Posts : 164
Join date : 2010-12-06
Age : 42
Location : Melton, Victoria
| | Subject: Re: May 1st 2011 Goals 03/01/11, 10:10 am | |
| Angela - DSW: 85.8kgs GW: 75kg CW: 85.8kg TL 0.0kg
Beth - DSW: 89.5 kg GW 80 kg CW 88.8 kg TL 0.7 kg
Delia (delia4au) DSW 88kg GW 80kg CW88kg TL: 0.0kg
Kaz - DSW: 88.2kg GW: 78kg CW 88.2kg TL: 0.0kg
Kacey-DSW:149kgs GW: 120kg CW: 149kg TL: 0
Kellie (kjnm81) - DSW: 104kg GW: 89kg CW: 102kg TL: 2kg
Michelle DSW 75.5kg GW 65kg CW 74.2kg TL 1.3kg
Nicky(noahdabear)DSW 81.2kg GW 65k CW 80.1kg TL 0.1kg
Renae - DSW: 97.0kg GW: 80kg CW: 97.0kg TL: 0.0kg
Sharon - DSW: 96.3kg GW 86kg CW 95.9 TL: .4kg
Sonia - DSW: 121.5kg GW: 108kg CW: 119.2kg TL: 1.3kg
Steiny - DSW: 135.5kgGW: 110kg CW: 134.7kg TL: 0.8kg
Tara - DSW: 97.6kgs GW: 80kg CW: 93.4kg TL: 4.2kg | |
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tumultuous-tara
Posts : 541
Join date : 2010-12-04
Location : Brisbane
| | Subject: Re: May 1st 2011 Goals 01/01/11, 09:25 am | |
| Angela - DSW: 85.8kgs GW: 75kg CW: 85.8kg TL 0.0kg
Beth - DSW: 89.5 kg GW 80 kg CW 88.8 kg TL 0.7 kg
Delia (delia4au) DSW 88kg GW 80kg CW88kg TL: 0.0kg
Kaz - DSW: 88.2kg GW: 78kg CW 88.2kg TL: 0.0kg
Kacey-DSW:149kgs GW: 120kg CW: 149kg TL: 0
Kellie (kjnm81) - DSW: 104kg GW: 89kg CW: 103kg TL: 1kg
Michelle DSW 75.5kg GW 65kg CW 74.2kg TL 1.3kg
Nicky(noahdabear)DSW 81.2kg GW 65k CW 80.1kg TL 0.1kg
Renae - DSW: 97.0kg GW: 80kg CW: 97.0kg TL: 0.0kg
Sharon - DSW: 96.3kg GW 86kg CW 95.9 TL: .4kg
Sonia - DSW: 121.5kg GW: 108kg CW: 119.2kg TL: 1.3kg
Steiny - DSW: 135.5kgGW: 110kg CW: 134.7kg TL: 0.8kg
Tara - DSW: 97.6kgs GW: 80kg CW: 93.4kg TL: 4.2kg
Last edited by tumultuous-tara on 01/01/11, 09:29 am; edited 1 time in total | |
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anewsharon
Posts : 603
Join date : 2010-12-04
Age : 55
| | Subject: Re: May 1st 2011 Goals 31/12/10, 02:30 am | |
| Yes I think so Delia
Angela - DSW: 85.8kgs GW: 75kg CW: 85.8kg TL 0.0kg
Beth - DSW: 89.5 kg GW 80 kg CW 88.8 kg TL 0.7 kg
Delia (delia4au) DSW 88kg GW 80kg CW 88kg TL: 0.0kg
Kaz - DSW: 88.2kg GW: 78kg CW 88.2kg TL: 0.0kg
Kacey-DSW: 149kgs GW: 120kg CW: 149kg TL: 0
Kellie (kjnm81) - DSW: 104kg GW: 89kg CW: 103kg TL: 1kg
Michelle DSW 75.5kg GW 65kg CW 74.2kg TL 1.3kg
Nicky(noahdabear) DSW 81.2kg GW 65k CW 80.1kg TL 0.1kg
Renae - DSW: 97.0kg GW: 80kg CW: 97.0kg TL: 0.0kg
Sharon - DSW: 96.3kg GW 86kg CW 95.9 TL: .4kg
Sonia - DSW: 121.5kg GW: 108kg CW: 119.2kg TL: 1.3kg
Steiny - DSW: 135.5kg GW: 110kg CW: 134.7kg TL: 0.8kg
Tara - DSW: 97.6kgs GW: 80kg CW: 94.5kg TL: 3.1kg | |
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Delia
Moderator
Posts : 1296
Join date : 2010-12-03
Age : 74
Location : Sunshine Coast Queensland
| | Subject: Re: May 1st 2011 Goals 31/12/10, 02:22 am | |
| Hi All
Should we update this thread every week with our losses?
Delia | |
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Startingagain
Posts : 39
Join date : 2010-12-13
Age : 40
| | Subject: Re: May 1st 2011 Goals 29/12/10, 04:25 am | |
| Thanks Vogette :)
Angela - DSW: 85.8kgs GW: 75kg CW: 85.8kg TL 0.0kg
Beth - DSW: 89.5 kg GW 80 kg CW 88.8 kg TL 0.7 kg
Delia (delia4au) DSW 88kg GW 80kg CW 88kg TL: 0.0kg
Kaz - DSW: 88.2kg GW: 78kg CW 88.2kg TL: 0.0kg
Kacey-DSW: 149kgs GW: 120kg CW: 149kg TL: 0
Kellie (kjnm81) - DSW: 104kg GW: 89kg CW: 103kg TL: 1kg
Michelle DSW 75.5kg GW 65kg CW 74.2kg TL 1.3kg
Nicky(noahdabear) DSW 81.2kg GW 65k CW 80.1kg TL 0.1kg
Renae - DSW: 97.0kg GW: 80kg CW: 97.0kg TL: 0.0kg
Sharon - DSW: 96.3kg GW 86kg CW 96.3 TL: 0.0kg
Sonia - DSW: 121.5kg GW: 108kg CW: 119.2kg TL: 1.3kg
Steiny - DSW: 135.5kg GW: 110kg CW: 134.7kg TL: 0.8kg
Tara - DSW: 97.6kgs GW: 80kg CW: 94.5kg TL: 3.1kg
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| | Subject: Re: May 1st 2011 Goals | |
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| | May 1st 2011 Goals | |
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