January 1st 2012 Goals

Kirsten,

Yay !! Let's do this. My vegie/fruit juice is blended and ready for breakfast.

Actually, I have a box and a half of Opti so I'd better give that a bit of a nudge b4 I go look for others but they do sound yummy. Talk to me again on day 3 lol.

Debs, you in ?

Tara

Hey Tara, I'm with ya.

3 days at least for me, starting tomorrow. Protein shake for breakie, kate morgan shake for lunch (can't stomach opti, aweful stuff) and soup for dinner. Lets do this thing!!

Have you tried the Kate Morgan shakes, there actually really yummy and thats not just me brain washing myself into thinking that. The Opti ones, really make me want to hurl, lol. The banana, vanilla, mocha, even the pina colada are awesome, the only one I don't like is chocolate, but I never like any chocolate shakes....

K

Hello all,

Well WHAT was I thinking posting that as my goal weight. Seriously, I didn't even TRY, what did I expect.
It may be my goal weight in a perfect world but not right here, right now.

I was quite happy coasting along until I put on my work trousers the other day and realised they were .... gasp TIGHTER !!!!!!

Jumped on the scales and horror I had gained about 1.7kgs.

Seriously, 2 tiny unfills and my lax attitude to food added up to 1.7kgs in a WEEK.
I am suitably shocked & stunned and have given myself a good talking to.

So we all know talk won't do it, time for some action .....

I went out and got lots of fresh veggies to juice (bluck) & the Opti-spew is at the ready (double bluck).
That and some steamed vegies for dinners and I should be back on track soon enough.

I imagine the carb/sugar detox headaches are going to be pretty unfriendly (as will I be) for a couple of days.
Not looking forward to that but maybe some fruit in the juices will be enough to take the edge off ....?

Oh gosh I'm scared and excited all at once, silly really.

Anyone wanna join me on a mini detox ??????????????

I'll pop in here and let you all know how I'm going if that's ok ?

Cheers
Tara

Oh, and I've amended my Ticker up.

Gotta love it Tanya, as long as my scales flicker into the 70s I'd be stoked!!

Updated....

Beth - SSW 82.3 kg GW: 72 kg CW: 78.2 kg TL: 4.1 kg
Deb - SSW 95kg GW: 89kg CW: 95kg TL:
Delia - SSW: 89.5kg GW: 78kg CW: 89.5kg TL:
Kellie - SSW: 92kg GW: 85kg CW: 92kg TL:
Kirsten - SSW: 88.5kg GW:79.99999kg CW: 82.00 TL: 6.5kg
Sharon - SSW: 92.2 GW: 85 CW 89kg TL 3.2kg
Tanya - SSW: 88kg GW:83kg CW 84.5kg TL:
Tara - SSW: 80.1 kg GW: 74.5kg CW: 78.9kg TL: 1.2kg

Love your ammended goal Kirsten, nothing like being precise! lol

updated, i've changed to goal too seeing I've passed it already. I did set it low to start with, lol :)


Beth - SSW 82.3 kg GW: 72 kg CW: 78.2 kg TL: 4.1 kg
Deb - SSW 95kg GW: 89kg CW: 95kg TL:
Delia - SSW: 89.5kg GW: 78kg CW: 89.5kg TL:
Kellie - SSW: 92kg GW: 85kg CW: 92kg TL:
Kirsten - SSW: 88.5kg GW:79.99999kg CW: 83.9 TL: 4.6kg
Sharon - SSW: 92.2 GW: 85 CW 89kg TL 3.2kg
Tanya - SSW: 88kg GW:83kg CW 84.5kg TL:
Tara - SSW: 80.1 kg GW: 74.5kg CW: 78.9kg TL: 1.2kg

Beth - SSW 82.3 kg GW: 72 kg CW: 78.2 kg TL: 4.1 kg
Deb - SSW 95kg GW: 89kg CW: 95kg TL:
Delia - SSW: 89.5kg GW: 78kg CW: 89.5kg TL:
Kellie - SSW: 92kg GW: 85kg CW: 92kg TL:
Kirsten - SSW: 88.5kg GW:83kg CW: 85.5 TL: 3kg
Sharon - SSW: 92.2 GW: 85 CW 89kg TL 3.2kg
Tanya - SSW: 88kg GW:83kg CW 84.5kg TL:
Tara - SSW: 80.1 kg GW: 74.5kg CW: 78.9kg TL: 1.2kg

Beth - SSW 82.3 kg GW: 72 kg CW: 81.0 kg TL: 1.3 kg
Deb - SSW 95kg GW: 89kg CW: 95kg TL:
Delia - SSW: 89.5kg GW: 78kg CW: 89.5kg TL:
Kellie - SSW: 92kg GW: 85kg CW: 92kg TL:
Kirsten - SSW: 88.5kg GW:83kg CW: 85.5 TL: 3kg
Sharon - SSW: 92.2 GW: 85 CW 89kg TL 3.2kg
Tanya - SSW: 88kg GW:83kg CW 84.5kg TL:
Tara - SSW: 80.1 kg GW: 74.5kg CW: 78.9kg TL: 1.2kg

Im with you Tara..January 2013 is looking really good now lol I have been so slack lately :(

Did anyone say goal by Jan 2013 !!!!!! I might be able to achieve that.
But on a positive note I am maintaining really well.
And a tiny loss is better than a gain.

Hope everyone else is doing well.

Beth - SSW 82.3 kg GW: 72 kg CW: 81.0 kg TL: 1.3 kg
Deb - SSW 95kg GW: 89kg CW: 95kg TL:
Delia - SSW: 89.5kg GW: 78kg CW: 89.5kg TL:
Kellie - SSW: 92kg GW: 85kg CW: 92kg TL:
Kirsten - SSW: 88.5kg GW:83kg CW: 85.5 TL: 3kg
Sharon - SSW: 92.2 GW: 85 CW 89kg TL 3.2kg
Tanya - SSW: Unsure GW:83 kg CW 88 kg TL:
Tara - SSW: 80.1 kg GW: 74.5kg CW: 78.9kg TL: 1.2kg

Way to go Tanya. Thats awesome.

awesome Tanya :)

That's wonderful Tanya would of been a real shock to see it a great way of doing it I reckon. It was so nice to meet you and your beautiful little girl too hopefully we will have a get together before Xmas might have a lunch one will see what everyone thinks :)

well done Tanya, that's great in only six months. You should be really proud.

I finally found some scales and weighed myself. The results are ok/good (17kgs down since the banding on March first) but we always want bigger and brighter losses right?! hmm- maybe if I exercised....

Beth - SSW 82.3 kg GW: 72 kg CW: 81.0 kg TL: 1.3 kg
Deb - SSW 95kg GW: 89kg CW: 95kg TL:
Delia - SSW: 89.5kg GW: 78kg CW: 89.5kg TL:
Kellie - SSW: 92kg GW: 85kg CW: 92kg TL:
Kirsten - SSW: 88.5kg GW:83kg CW: 85.5 TL: 3kg
Sharon - SSW: 92.2 GW: 85 CW 89kg TL 3.2kg
Tanya - SSW: Unsure GW:83 kg CW 88 kg TL:
Tara - SSW: 80.1 kg GW: 74.5kg CW: 79.5kg TL: 0.6kg

Thanks Tanya!!! Sorry I haven't been online for a while.. had a great day and even better party.. happy to report no weight gain but not really weight loss either.. ive dropped about 3kgs in the last 4 months.. better than nothing. Im in desperate need of a fill so will book myself in for one soon and see if that helps.. hope everyone is doing well..

Ok i'll give it a shot...i need to get back on track, i've gone from 91kg back up to 95kg in the past couple of months :(

Beth - SSW 82.3 kg GW: 72 kg CW: 81.0 kg TL: 1.3
Deb - SSW 95kg GW: 89kg CW: 95kg TL:
Delia -SSW: 89.5kg GW: 78kg CW: 89.5kg TL:
Kellie - SSW: 92kg GW: 85kg CW: 92kg TL:
Kirsten - SSW: 88.5kg GW:83kg CW: 85.5 TL: 3kg
Sharon - SSW: 92.2 GW: 85 CW 89kg TL 3.2 kg
Tara - SSW: 80.1 kg GW: 74.5 kg CW: 79.5kg TL: 0.6kg

Beth - SSW 82.3 kg GW: 72 kg CW: 81.0 kg TL: 1.3
Delia -SSW: 89.5kg GW: 78kg CW: 89.5kg TL:
Kellie - SSW: 92kg GW: 85kg CW: 92kg TL:
Kirsten - SSW: 88.5kg GW:83kg CW: 85.5 TL: 3kg
Sharon - SSW: 92.2 GW: 85 CW 89kg TL 3.2 kg
Tara - SSW: 80.1 kg GW: 74.5 kg CW: 79.5kg TL: 0.6kg

Beth - SSW 82.3 kg GW: 72 kg CW: 81.0 kg TL: 1.3
Delia -SSW: 89.5kg GW: 78kg CW: 89.5kg TL:
Kellie - SSW: 92kg GW: 85kg CW: 92kg TL:
Kirsten - SSW: 88.5kg GW:83kg CW: 85.5 TL: 3kg
Sharon - SSW: 92.2 GW: 85 CW 89.5 TL 2.7 kg
Tara - SSW: 80.1 kg GW: 74.5 kg CW: 79.5kg TL: 0.6kg

Beth - SSW 82.3 kg GW: 72 kg CW: 81.0 kg TL: 1.3
Kellie - SSW: 92kg GW: 85kg CW: 92kg TL:
Kirsten - SSW: 88.5kg GW:83kg CW: 85.5 TL: 3kg
Sharon - SSW: 92.2 GW: 85 CW 89.5 TL 2.7 kg
Tara - SSW: 80.1 kg GW: 74.5 kg CW: 79.5kg TL: 0.6kg

I made my goal. But only because I set it so high. I will reset another one and hope to get there.



Beth - SSW 82.3 kg GW: 72 kg CW: 82.3 kg TL: 0.0
Kellie - SSW: 92kg GW: 85kg CW: 92kg TL:
Kirsten - SSW: 88.5kg GW:83kg CW: 85.5 TL: 3kg
Sharon - SSW: 92.2 GW: 85 CW 89.5 TL 2.7 kg
Tara - SSW: 80.1 kg GW: 74.5 kg CW: 79.5kg TL: 0.6kg

Plodding along nicely :)

Beth - SSW 82.3 kg GW: 72 kg CW: 82.3 kg TL: 0.0
Kellie - SSW: 92kg GW: 85kg CW: 92kg TL:
Kirsten - SSW: 88.5kg GW:83kg CW: 85.5 TL: 3kg
Sharon - SSW: 92.2 GW: 89.9 TL
Tara - SSW: 80.1 kg GW: 74.5 kg CW: 79.5kg TL: 0.6kg

HAPPY BIG 3-0 KELLIE!!

Thanks guys.

And lol, yep could have definately done without the alien spew.

Cheers
T

Good on you Tara! You could probably live with out the alien spew but the rest is great news :)