1 1/2 cups milk (or milk & cream)
3 eggs
3 bacon rashes - chopped (I buy chopped bacon and freeze it)
1 small onion - chopped
1/2 cup SR flour
salt & pepper
1 cup grated cheddar cheese
Combine eggs and milk & salt & pepper. Add bacon, onion, flour and cheese.
Pour into medium quiche dish and bake at 200 for 40 mins (Less if fan forced)
I have added corn, mushrooms, asparagus at different times (not all together) to make it different. Just use the base and use your imagination.
I also prefer to cook the bacon & onion first. It turns out ok without it but I think it is nicer if it is cooked first.