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Kirsten

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Join date : 2010-12-07
Location : Victoria

PostSubject: Re: August 2010   10/02/11, 03:47 am

25/08/2010 Kirsten Age:32 BMI ? SW:114kgs CW:99.1 GW: 80kgs TL:15kgs (10/02/11)
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catton54

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PostSubject: Re: August 2010   10/02/11, 03:12 am

Post here to updates the active members o from this forum
eg kirsten, steiny, debs etc..not sure who else....but we can have an up to date one then...is that ok....???

13/8/10 Cate (catton54) Age:56 H:156cm BMI:44 :126.9kg CW: 103.6kg GW:75kg TL:23.2kg (10/02/11)
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catton54

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PostSubject: Re: August 2010   09/02/11, 09:47 pm

Hi Kirsten...Yes booked the dietician also....walk this morning, but had my meds and some panadol for the knee pain ( walking) before I started out and a small drink, 1/2 weet bix and strained apple....but, up it all came...so walked and had another attempt on my return ( left the meds out as I am sure of what went down and what came up, do not want to over dose, might have to cut my meds in half)...much better all stayed down......also weighed in 300 grams down on yesterday - weird...I walked lots in the arvo and only had fluids...I forgot I was only having protein shakes today and the rest of the week( only one solid meals a day to try and kick start my loss again), will have to leave it on the bench to remind me.....lol
Have a good day all.....
Cate xoxoxo
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Kirsten

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PostSubject: Re: August 2010   09/02/11, 09:05 pm

Even though it's a small loss Cate it's bettr than nothing. Are you going to book in with the dietician too? It can't hurt and might help with some motoviation.

ok, I'm off to do some aerobics, it's 8am here, so I should proberly pull my finger out.
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catton54

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PostSubject: Re: August 2010   09/02/11, 07:19 am

Had a visit to the surgeon today....so excited - NOT...lost 1/2 kgs in 8 weeks!!!!!! I suppose it could be worse and put on.........lol
I am so comfused...the receptionist said that last visit he took out another .5mls, I said no he put in .5mls.........anyhow i have got to the point if I cannot eat, I cannot put on weight...so had another .5mls in.......this will be interesting.....I am also going to do the protein drinks twice a day for a week and the gym.....fingers crossed.......

Cate........xoxoxo
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Steiny



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PostSubject: Re: August 2010   07/02/11, 10:41 am

Keep at it catton54. l usually gain weight on the days l work out the most then lose the weight l feel is due to me a day or so later. Hopefully this happens for you tomorrow or the next day.

Cheers
Steiny
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debs

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PostSubject: Re: August 2010   07/02/11, 10:26 am

Well done Kirsten! That's fantastic! I'm sitting right on 100 so i'm hoping to crack it soon myself....if the scales ever move again! lol

Cate i know it sucks when the band doesn't work the way its supposed to. Do you a gut instinct about what could be going on? Do you think it would be worthwhile to go back to the surgeon and have a good long chat, and maybe see a dietician too? They might have some tips that could help?
Poor thing, it sounds awful!
debsx
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catton54

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PostSubject: Re: August 2010   07/02/11, 02:33 am

scales are not moving for me.....just over it....all the money, pain and vomiting.....walked, swam all weekend.....put on 200grams.....so over it.....
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Kirsten

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PostSubject: Re: August 2010   06/02/11, 09:44 pm

Well I jumped on the scales today and for the first time in maybe 5 years, I'm under 100kgs!!!!!!!!!


I so happy, I so happy!!!!
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debs

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PostSubject: Re: August 2010   04/02/11, 03:15 am

Well done on going to the dietician Kirsten, it sounds as if it really help put things into perspective. Maybe i should go back and see mine...i haven't seen her in a while.

I'll pencil my mojo in and see if that works. LOL Sounds like you're doing really well, you should be really proud of yourself.

hugs
debsx
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catton54

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PostSubject: Re: August 2010   03/02/11, 11:03 am

Hi Kirsten...the heaving is a terrible thing...got through today with only vomiting up breakkie.....I am sure mine is not related to not chewing properly, just seems to happen...I am going to join the gym, have walked the last 3 days and plan to do it again tomorrow and possibly the gym in the arvo.....

We had eat out tonight...one of those 'all you can eat' club meals, but I really cannot eat a lot, ( small pc of fish, 2 prawns, small dim sim, vegies and small desert, and no drinks) but hubby and daughter made up for me....lol

Hope you all got through the day ok...take care

cate xoxoxo
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Kirsten

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PostSubject: Re: August 2010   03/02/11, 09:34 am

Well I saw a dietician for the first time today, I didn't see one with the banding process but booked myself in as I figured it would help. Talking with her today made me happy and a little proud as I never knew until verbalising it, just how many changes I have already made. Things like, having no cream in the house, I used to cover everything in it, no more ducking into the takeaway for a bag of lollies or flakes, using brown rice and bread instead of the whites, generally a max of 2 measured drinks at a time compared to a number I will not even mention. No chips, mixed nut snacks, chocolate, none of that stuff is in the house anymore, and I've actually managed to keep up with some regular exercise. Upwards and onwards from here right....

mmm, the dreaded heaving! Since the last band adjustment I have thrown up 1/2 dozen times. I seem to be a slow learner sometimes, lol. If I'm feeling a little uncomfortable this is not a sign to shovel a few more mouthful in regardless of how nice it tastes!


Cate, thats a good lose to have had since august, I was stuck for what felt like ages until I uped the exercise and changed some foods, I hope it starts dropping for you soon.

Debs, My mojo is coming back tomorrow, I penciled it in my diary and everything, lol. Have you booked in to see your doc yet?

Ok, I better stop typing before I bore everyobne to death
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debs

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PostSubject: Re: August 2010   03/02/11, 04:38 am

Hi girls, thanks for the birthday wishes! My boyfriend got me a big box of Darell Lea chocs. Oh dear....there will be no loss this week for sure. lol
I've lost my mojo too Kirsten....i seem to be slipping into ba habits. Think its because of the lack of restriction...i mostly feel as if i don't have a band so am not in 'band thinking' because its just not there (well I know it is, but only because i can see a scar :)
I don't think i've lost any weight in like 2 months and have probably put some on. Not sure though as i've not been on the scales.
I did go swimming yesterday which is a positive i guess.
I wonder where all the august posters went from the old board? There's only a few of us here :(
Your quiche sounds great cate...i love quiche. Can you give me your recipe?
Ta. debsx
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catton54

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PostSubject: Re: August 2010   02/02/11, 10:51 pm

Oh Kirsten...also stuck at 24.5 kgs loss....put on 1kg on cruise, and took that off, but over xmas not had any loss........
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catton54

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PostSubject: Re: August 2010   02/02/11, 10:48 pm

Walked AGAIN today..Yeah....but not so good on the eating front, had toast for breakkie and up is came....no different to any other days, so why some days food will stay down and others, not a chance....I DO NOT GET IT!!!!!

Anyhow have a good day all....

Cate xoxoxo
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Kirsten

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PostSubject: Re: August 2010   02/02/11, 08:46 pm

Hi Everyone,

Well I seem to have lost some mojo, I don't know why.... But today is the day to get it back. 10mins and I will do some aerobics. Cate, how much weight have you lost so far? Its good to hear your holding your food down better.
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catton54

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PostSubject: Re: August 2010   01/02/11, 09:58 pm

YEAH...walked again this morning......I feel so good after walking.....xoxoxoxo
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catton54

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PostSubject: Re: August 2010   01/02/11, 05:20 am

I did manager 1 hour walking this morning....YEAH.....and feel great......

Todays Menu:

1/2 pc toast with a small slice of quiche on it.....( have to have butter on toast)...cuppa.....
Lunch (had a meeting at work) fish and salad, and about 8 chips......cuppa before ( I grazed this down over 1 1/2/ hrs as I talked)
Snacks 1 can of diet coke, another cuppa and 2 cruskits ( with butter).....
Dinner, not sure, possibly left over quiche, and salad..........cuppa after meal.....

So why am I not losing weight.......

Are my portions ok?????

Cate xoxoxoxo
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PostSubject: Re: August 2010   31/01/11, 10:02 pm

... I have just taken 8 years off her life, lol. I meant it was her birthday on the 30th of January, Catton. Debs turned a charming 38.
Smile
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catton54

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PostSubject: Re: August 2010   31/01/11, 07:02 pm

Happy birthday Deb.......30th, god I wish I was there again......

Well all went well yesterday.....made a quiche for dinner ( we are getting 12 eggs a day, so had to do something with the 8 doz I have in fridge after giving away another 8 doz...lol) Quiche and salad goes down well......

Just up early to go for a walk....

Lets see who else is exercising on this thread......so off I go, will log back later, have a good day all, and go for that walk...lol

Cate xoxoxo
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PostSubject: Re: August 2010   31/01/11, 04:13 pm

Happy belated birthday for the 30th Debs!


Last edited by Tanya on 19/03/11, 06:36 am; edited 1 time in total (Reason for editing : Remove broken picture link.)
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debs

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PostSubject: Re: August 2010   31/01/11, 04:58 am

Thats great Cate to be able to come off your meds in another 10kgs. How exciting. If you can find the time to fit in exercising i think you'll loose it quick. I've been very slack on the exercise front...so i'm definitely not helping my own weightloss.

Excellent news on the no vomiting either....long may it continue!

debs
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catton54

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PostSubject: Re: August 2010   31/01/11, 02:41 am

Saw my local dr this morning (and the dentist)...and the BP meds are causing the fiuld retention problems, it is a side effect....feels if I can lose another 10kgs, could come off them altogether, and exercise is important....

What I have eaten today - and not vomited.....YEAH....

Breaky - nothing - toothache to bad.....
Lunch - 1/2 salad and chicken sandwich.....
Snack - 6 rice biscuits ( those little ones) and 1 can diet coke that I sipped on.....

Cate xoxoxo
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catton54

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PostSubject: Re: August 2010   30/01/11, 09:14 pm

Thanks Beth...I do realise that I am always ina hurry, doing this and that.......lol, joys of a big family......we actually went out for dinner last night, one of those 'all you can eat'...I went OMG, what a waste of money for me.....but I was surprised what I could eat in 1 1/2 hr sitting, it was small compared to others ( very small)..but I suppose the time was the factor, and I did not drink.....even managed desert ( ice cream) which would slide down anyway...lol
Only stuck I had yesterday was a piece of peach I shared with hubby, I think it was the skin.....off to the dentist this morning, broke a tooth last year ( chewing so much), and thought it would just go away...lol...but pain has got so bad, and this is also affecting my ability to chew well.....IT HURTS!!!....

cheers to all

Cate xoxoxo

PS Yeah, the kids go back to school today....


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Vogette
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PostSubject: Re: August 2010   30/01/11, 05:29 am

Cate...I think you need to listen to your body. SLOW DOWN!!! LOL!
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